Weekly update 09/02/15-15/02/15

Lost another KG, I’d like to be 114KG by the end of Feb so I’ve still got a bit left to lose.

Training wise; nothing special this week but pretty solid all the same.

Low bar squats + wraps

285KG x 3 – first time using wraps in over 6 months

Full cleans

175KG – 3 x 2


155KG – 5 x 1

With the exception of my jerks and snatch everything else seems to be back to 90%+


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